Frequently Asked Questions

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I do things differently, that's for sure.  I fill in the gaps where other studios / teachers fail to provide sustainable, long-lasting results.  I translate everything into a complete life-long home program.  And I'm very holistic; body, mind, heart & soul.  Some clients come see me for the physical transformation, while others work with me for inner evolution.  It's up to you how deep we go.  And it's up to you how high you rise.

Without throwing shade, I have no interest in contributing to the Pilates fad of a becoming a Pilates Princess.  I personally am a sovereign, adult woman who helps other visionaries and leaders rise in service to this world.  I use many different modalities, Pilates being just one tool, to live embodied agency in our personal and professional lives.

Absolutely!  I truly walk my talk, and offer everything from my personal established practice.  This is not a hobby for me, it's my life's mission.  Beyond comprehensive Pilates training (mat & machines), I offer in-depth Yoga study (way beyond just the poses), Walking & Weights, GYROKINESIS ™, Meditation, Sanskrit Mantra, Prayer-work, Spiritual Awakening Coaching, Nutritional Coaching, as well as Business Coaching.  The studio also has a body-work room and an infrared sauna, plus a client shower.  I am literally a walking wellness center!

One of my personal mottos is, "Fuck Dogma!"  By no means am I here to alter your beliefs or to convert you into a certain way of thinking.  I practice sovereignty, agency, and personal responsibility.  I am simply a guide through the noise of the world and your conditioning, back to your authentic personal beliefs of what it means to be a human on Earth today.  I help you take a 'God Detox" from the outdated opinions of others so that you can truly connect to Source / God / Universe of your own understanding.  'Spiritual' to me means being conscious, compassionate, and curious so that you can heal and be of service to this world.    

Absolutely!  I offer virtual private programs for those who do not live in Hawai'i.  You will receive a recording of our sessions, plus I have a humongous library of instructional videos to support and deepen your journey.  

I offer my initial 3-Hour C.O.R.E. Calibration Session as well as additional 3-Hour Medicine Sessions, plus VIP DAYS with Shae.  Single, one hour drop-ins sessions don't provide transformational results, therefore I don't offer them.  I commit to those who commit to themselves. However, after someone has completed a 6-month program with me they are able to drop-in for additional 90-minute sessions when needed.

I will occasionally offer in-person group classes and virtual group classes, but not on a regular basis.  I love offering truly transformative results, which happens in a private, one on one setting.

I understand that a 6 month commitment can be a big deal.  However, the 6 months are gonna pass by quickly, and so will the life and dreams you have unless you commit to your transformation.  In 6 months with me you will absolutely have results that you can see, feel, and use in your personal and professional life.  However, I do also offer 1 Day Retreats, Weekend Retreats, and Week-long Retreats for those who desire drastic results in less time.

My question to you is, "Why?!?"  If you're craving sovereignty, agency, and control over your life why wouldn't you admit you have to take responsibility for your results.  Some people can pay others to do the work for them, because they have the financial means, but even then, wouldn't you want to own your own practice?  Don't you want a customized medicine cabinet of movement, meditation, mantra, prayer that you can use anytime / anywhere?  Yes, I do have some clients who absolutely refuse to do anything at home, which is ok if that's who you really are.  But the one's who get the extreme return on investment . . . .the one's who show up fabulously in their personal and professional lives . . . they have curated a wellness lifestyle that lasts them for life, and that they own. Those are the clients I can help the most.